Quality Care You Can Count On
John Shea Hypnotherapy
Personalized Attention for All Your Needs
A Bit About Therapy
I use effective hypnotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
My services
Individual Therapy
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Phobias and Fears
Everyone has a fear of something and that is quite natural and can be caused by many things. Most people acknowledge they have a fear but it doesn't overwhelm them. However they can develop into a phobia and cause distress. Hypnotherapy can help you overcome a phobia let me help you.
Weight or food issues
If you’re looking for help to overcome an issue with eating whether it is over consumption or weight loss hypnotherapy can help you regain control. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards how and what and when they eat. Schedule an appointment today and see what I can do for you.